5 Days Healthy Yoga and Meditation Retreat in Kerala, India

Our 5 Days Yoga Retreat Package is an all-inclusive Rejuvenating Yoga Retreat Package with facilities suiting to the comfort, taste and preference of our customers. This 5 Days Yoga Retreat Package includes Yoga, Meditation, Kalaric Ayurvedic Therapy, Trekking, Sightseeing, Backwater Cruise and lots more. This Yoga Holiday Package also includes accommodation and nutritious food.

Yoga 5 Days Retreats

5 Days / 4 Nights Yoga Retreat in Varkala, Kerala, India

5 Days Meditation and Yoga Retreat in Kerala, India. Give yourself a 5 day break from the busy and noisy life by the magnificent ocean in Varkala, Kerala India. This yoga retreat is created by the leading yoga school in the birthplace of yoga, Varkala, Kerala India. We have been delivering yogic wisdom in the most authentic way possible, and we have been attracting people from all over the world since the establishment of the Nidra Yoga School +8 years ago. We have decided to deliver our high-quality yoga teacher training courses and yoga retreats in the southern part of Varkala, Kerala India to spread the yogic wisdom to more and more people.

The collaboration with the beautiful Nidra Yoga School Home Stay , which is situated on the edge of the South Varkala cliff, has made it possible to give you the best yoga retreat experience for an ocean lover. You will be waking up to the dynamic ocean view from the big window of your private accommodation during your yoga retreat, receiving a buffet of 3 nutritious vegetarian meals a day, and let us not forget, Kerala is the paradise of Ayurveda. This yoga retreat in Varkala, Kerala, comes with a full-body Ayurvedic massage as well in the Ayurvedic spa in the Nidra Yoga School Home Stay.

We have carefully selected the best yoga teachers to deliver yoga in the same way we have been delivering in Varkala, Kerala India, in the authentic and ready-to-apply knowledge into your day-to-day life even after your yoga retreat with us.

This 5-days yoga retreat will make you feel centered again, to align with the life.

5 Days Meditation and Yoga Retreat in Kerala, India

What’s special about the Yoga Retreat In Varkala Kerala

Package Includes:4 Nights, 5 Days

  • Yogasana,
  • Pranayama,
  • Meditation,
  • Sightseeing Trip,
  • Ayurveda Massage,
  • Nutritious Food,
  • Accommodation,
  • Yogic Kreas
Best 300 Hour Teacher Training Courses in Varkala Trivandrum Kerala

Comfortable Accommodation

5-Day Yoga Retreat in Varkala Kerala – Daily Schedule

All the courses are available for you to take as many as you like, but nothing is mandatory.

You can attend these courses according to your needs.

Time

Schedule

6:00 Am

Morning Bell

6:00 – 7:00 Am

Shat-karma & Pranayama

7:00 to 8:00 Am

Meditation

08:00 to 09:00 Am

Hatha Vinyasa Flow

9:15 Am

Breakfast

10:00 to 11:00 Am

Yoga philosophy

11:00 to 12:30 pm

Alignment, adjustment

12:30 to 1:30 Pm

Yoga Anatomy

1:30 Pm

Lunch

3:30 to 5:00 pm

Ashtanga Vinyasa

5:30 pm

Tea Break

7:30 pm

 Dinner

10:00 Pm

Lights off

 

 

Monthly program Date: AC ROOM 600 USD  Date: Shared dorm room 300 USD
January 20251,8, 15, 22, 291,8, 15, 22, 29 
February 20251,8, 15, 22, 291,8, 15, 22, 29
March 20251,8, 15, 22, 291,8, 15, 22, 29
April 20251,8, 15, 22, 291,8, 15, 22, 29
May 20251,8, 15, 22, 291,8, 15, 22, 29
June 20252,9,16, 23, 302, 9,16, 23, 30
July  20251,8, 15, 22, 291,8, 15, 22, 29
August 20251,8, 15, 22, 291,8, 15, 22, 29
September  20251,8, 15, 22, 291,8, 15, 22, 29
October  20249, 14, 19, 24, 291,8, 15, 22, 29
November 20241,8, 15, 22, 291, 4, 8, 11, 15, 18, 22, 25, 29
December 20241,8, 15, 22, 291,8, 15, 22, 29

The Private Room fee starts from

5 Day Yoga Retreat Dates & Fees: These dates are followed every month. 

Dates

Availability

Retreat Fee (Indian Participant)

Retreat Fee (International Participant)

1st – 8th

Available

37,500 INR

450 USD

8th – 15th

Available

37,500INR

450 USD

 

 

The shared room fee starts at 5 Day Yoga Retreat Dates & Fees: These dates are followed every month. 

Dates

Availability

Yoga Retreat (Indian Participant)

Yoga Retreat (International Participant)

1st – 8th

Available

25500 INR

300 USD

8th – 15th

Available

25500 INR

300 USD

 

 

 

What is included in the retreat fees?

5 Days Meditation and Yoga Retreat in Kerala, India

4 Nights of private accommodation

3 vegetarian meals 

4 Days Yoga classes

Free Internet 5 Days Meditation and Yoga Retreat in Kerala, India

Yoga Mats and material for all activities

2 Full-Body Ayurvedic Massage

Booking process – In order to book for retreat, deposit the booking fees of 7000 Indian rupees or 80 USD via Google pay, net banking, pay-pal, An official confirmation letter concerning your program will be send to you shortly after successful deposit for the yoga retreat fees.

Refund Policy – An advance fees will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation. There is no charge of course cancellation.

5 Days Meditation and Yoga Retreat in Kerala, India

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Hatha Yoga Retreat in Kerala

Experience the nuances of the most popular and traditional Hatha yoga practice amidst Kerala’s lush green escapades. Practice Hatha yoga, which utilises physical methods to preserve and channel the vital energy force or prana, of the body. For those unfamiliar, Hatha yoga practice is quite a versatile style of yoga that can be adapted for any age group and suited to individual needs. So, even if you are a beginner in yoga who will be gently introduced to some of the basic yoga postures or a person of advanced age looking for a range of motion exercises, Hatha yoga can adapt to all kinds of needs. Nidra yog foundation welcomes you to experience its Hatha yoga retreat to delve into the inner workings of the body through a spiritually inclined yogic practice. Besides, this Hatha Yoga Retreat program is also open to people who are avid yoga practitioners and are preparing for a yoga teacher training certificate course.

 
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